Adex Original Adjustable Club

Adjustable Mace Trainer | Exercise Steel Clubs | Healthy Shoulders

Cart

  • Home
  • Shop
    • Shipping & Handling
  • Workout
  • Exercises
  • Blog
  • Contact

Adex Club Snatch

January 22, 2018 By T Valencia

Demonstration of a Snatch using an Adex Club. This is an advanced exercise and should not be attempted by beginners. Notice the hand grip – no fingers or thumbs running straight up on the shaft of the club for balance – all grip strength keeping the club upright. Be careful when performing these as the clubs are top heavy and require much attention to keep the club from striking the head. Lower down slowly. Left hand grip was a neutral grip. Right hand grip was a sabre grip.

 

 

Filed Under: Club Work, Workout Tagged With: adjustable mace club, healthy shoulder exercise, Indian club exercise, steel mace fitness

Sharing

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Newsletter

Top rated products

  • Adex Adjustable Mace
    Rated 5.00 out of 5
    $249.00
  • Genuine Adex Adjustable Exercise Club®
    Rated 5.00 out of 5
    $239.00

FOLLOW ADEX:

  • Facebook
  • Instagram
  • Twitter
  • YouTube

CONTACT ADEX:

Have questions about an Adex product or shipping?

P: (954) 254-1754

E: info@adexclub.com

NEWSLETTER:

  • About
  • Demo Videos
  • Reviews
  • Affiliate Portal
  • Motivation & Muscle