A few years back while searching for an alternative way to train my shoulders, I stumbled across a YouTube video on using Indian Clubs. Since living with chronic shoulder pain was getting quite annoying, it looked like a good method of rehab. I decided that getting an exercise club or Indian Club would be the next step so back into the internet I went. My searches led me to expensive individual clubs which seemed a trainee would most likely outgrow in a short time, leaving me to purchase another club and yet another, and a cycle began.

Being in a rush to get things swinging, I began experimenting with adjustable dumbbells loaded on only one side. They worked, but more than once a weight caught my head or shin and the grip was much too thin.

Phase two saw a more progressive design where I used an aluminum T-ball bat for a handle and devised a system to add regular weight plates into it. It was OK, but still awkward because of the width of the plates and the balance felt dangerous. On to the next design and the next until….Here we are!

I hope that everyone who uses an Adex Adjustable Exercise Club enjoys it to the fullest. I’ve put a lot into this product,I am excited about it, I guarantee it for life, and I am open to comments about the Adex Club. It is American made by local craftsmen (and women) right here in Deerfield Beach Florida!

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Thanks for reading my story,
Donnie Giafardino