Steel Mace and Steel Club Training Tips | Adex Original Adjustable Club
Using the Adjustable Club

Using the Adjustable Club

In this video Owner Don Giafardino demonstrates a workout using the ADEX Adjustable Steel Club. There are seven exercises and Don shows you how to adjust the steel club between exercises. Why Are Adex Clubs & Maces Adjustable? Perform strip set, ladder, drop set,...
Steel Mace Front Swing

Steel Mace Front Swing

Are you using your Adex Mace for more than 360s or 10-2s? It’s a misconception that a steel mace can’t be used for more than a couple of exercises. Adex Maces fit the bill even better because they ADJUST! That’s right – add or remove weight in...
Fixing Your Club Front Strike

Fixing Your Club Front Strike

This video is about keeping proper posture when performing steel club front swipes or strikes. Use these tips when utilizing this exercise: 1. Bring the elbow straight down during the down phase of the exercise. 2. Keep the elbow pointing forward throughout the...
Mace Warrior Kata

Mace Warrior Kata

Putting together a mace flow or Kata can sometimes be a daunting task. Here are three simple aggressive moves; the Thrust, the Uppercut, and the 1-Hand 360 blended together to demonstrate an actual combat scenario. Mace and Club training is a fun and challenging way...