Demo Videos for Steel Mace & Steel Club Training | ADEX Adjustable Club

Demo Videos

Demonstration videos showing how to utilize the adjustable features of ADEX products. Click on the videos below to see breakdowns and cues to utilize in your exercise routine.

ADEX Adjustable Steel Club

Two Hand Front Clean

Two Hand Gamma Cast

One Hand Swing to Clean

Two Hand Overhead Cast

Two Hand Ready Position

Two Hand Side Swing

One Hand Side Swing

Two Hand Front Press