The Trainer Package includes one 25lb new generation ADEX Adjustable Exercise Club and one extra handle & threadset for those wanting to train with two clubs. This package is great for instructors to follow along with the client or utilize double clubwork. Double club settings are 3.5, 5, 7.5, 10, 12.5 & 15 lbs. This package is equal to 12 individual clubs! Shipping is $25 US flat rate insured.