https://adexclub.com/blogs/adex-blogs/kettlebell-warm-up-with-your-steel-mace 2026-01-22T12:47:51-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Train_Adex_Thumbnails-36.png?v=1769104071 Kettlebell Warm Up With Your Steel Mace Thumbnail of person swinging a steel mace https://adexclub.com/blogs/adex-blogs/why-being-fit-makes-life-easier-and-traveling-just-proved-it 2026-01-23T11:06:25-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/business-traveler-train-station_3e97000a-bf5c-4aac-915b-59df53e242d8.webp?v=1769184385 Why Being Fit Makes Life Easier (and traveling just proved it) https://adexclub.com/blogs/adex-blogs/the-real-reason-i-still-train 2026-01-28T14:15:46-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/FEELING_GOOD.png?v=1769627746 The Real Reason I Still Train at 62 (It’s Not Vanity) https://adexclub.com/blogs/adex-blogs/19-clubs-in-1-adex-club 2026-02-03T12:17:53-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/19clubs_32d62eef-9bbf-4c77-abd4-99297fdfba06.jpg?v=1770139073 19 Clubs in 1 Adex Club https://adexclub.com/blogs/adex-blogs/what-are-spacer-weights 2026-02-06T12:23:02-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/IMG_3285_3a0bdb93-6e0f-4a24-8a81-7770d92f3072.jpg?v=1770141053 What Are Spacer Weights https://adexclub.com/blogs/adex-blogs/44-year-old-champion-boxer-returns-to-ring 2026-05-12T17:46:03-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/2.png?v=1778622363 44 Year Old Champion Boxer Returns to Ring https://adexclub.com/blogs/adex-blogs/clubs-maces-for-legs 2026-02-03T12:25:41-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Adex_-54.png?v=1770139541 Clubs & Maces For Legs? https://adexclub.com/blogs/adex-blogs/the-best-golf-club-that-s-not-in-your-bag 2026-02-03T10:19:10-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Kettlebells_Koffee_Youtube_Thumbnails-106.png?v=1770131950 The Best Club That’s Not In Your Golf Bag https://adexclub.com/blogs/adex-blogs/hydration-minerals-and-aging 2026-02-03T15:41:10-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Screenshot_2026-02-03_at_3.36.08_PM.png?v=1770151270 Hydration, Minerals, and Aging https://adexclub.com/blogs/adex-blogs/enhanced-race-driver-fitness 2026-02-04T19:17:03-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/LaudaNiki19760731Ferrari312T2.jpg?v=1770250623 Enhanced Race Driver Fitness https://adexclub.com/blogs/adex-blogs/marching-with-a-club-the-ultimate-standing-core-balance-exercise 2026-02-09T11:22:05-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Maintain_Balance_It_is_Key.png?v=1770654125 Marching With a Club: The Ultimate Standing Core & Balance Exercise https://adexclub.com/blogs/adex-blogs/it-started-with-shoulder-rehab 2026-02-12T14:04:23-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Screenshot_2025-10-10_at_1.01.45_PM.png?v=1770923063 It Started With Shoulder Rehab https://adexclub.com/blogs/adex-blogs/new-you-in-20-minutes-for-30-days 2026-02-12T15:07:24-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/IMG_3303.jpg?v=1770926844 New You In 20 Minutes for 30 Days Results after 4 months of club training https://adexclub.com/blogs/adex-blogs/leucine-and-aging-well 2026-02-12T16:55:11-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/sarcopenia-comparison-and-difference-between-muscles-of-healthy-adult-and-arm-with-atrophy-cross-section-of-muscle-of-young-active-person-and-old-2RGTKHC.jpg?v=1770933311 Leucine and Aging Well https://adexclub.com/blogs/adex-blogs/the-trident-of-fitness 2026-02-17T14:42:09-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/I_want_a_trident_of_fitness_emphasisizing_exercise_nutrition_and_hydration.jpg?v=1771357329 The Trident of Fitness - Nutrition, Hydration, and Exercise https://adexclub.com/blogs/adex-blogs/adex-club-mace-options 2026-02-27T14:12:22-05:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Adex_17.png?v=1772219542 Adex Club & Mace Options https://adexclub.com/blogs/adex-blogs/double-club-training-hits-hard 2026-08-09T23:15:06-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/download_9c98d4ac-c643-4967-9d0c-95360860cb37.jpg?v=1786331706 Double Club Training Hits Hard https://adexclub.com/blogs/adex-blogs/why-train-with-clubs 2026-04-09T08:44:42-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Adex-50.png?v=1775738682 Why Train With Clubs? KB Carlos Club Training https://adexclub.com/blogs/adex-blogs/benefits-of-club-training 2026-04-09T13:19:24-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Adex-61_d701f00e-0150-4c3a-b47c-fea9ac1c98e8.png?v=1775755164 Benefits of Club Training woman holding steel club https://adexclub.com/blogs/adex-blogs/an-educated-consumer-is-our-best-customer 2026-04-29T15:28:56-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/19clubs_13531694-d539-4b6e-8eb6-b4fb38cf558a.jpg?v=1777490936 An Educated Consumer Is Our Best Customer Adex = 19 Clubs https://adexclub.com/blogs/adex-blogs/the-truth-about-creating-free-workout-content 2026-04-29T15:46:23-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/34476839_10215617307362697_6273379019522048000_n_28a28a19-6d5b-4d6b-a8a2-c63c6133684f.jpg?v=1777491983 The Truth About Creating “Free” Workout Content https://adexclub.com/blogs/adex-blogs/the-adex-system-philosophy 2026-10-02T15:24:40-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/IMG_4199_96d5b821-966e-4d54-886e-71e2e5fad09f.jpg?v=1790969080 The Adex System Philosophy https://adexclub.com/blogs/adex-blogs/hot-elbow-golfer-tennis-elbow 2026-06-13T18:26:49-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/IMG_4373.jpg?v=1781389609 Hot Elbow? Golfer/Tennis Elbow https://adexclub.com/blogs/adex-blogs/steel-club-complex 2026-06-28T10:21:05-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/IMG_4438_78d7fb0f-b796-450e-a275-15b6cc7d27a2.jpg?v=1782656465 Steel Club Complex https://adexclub.com/blogs/adex-blogs/is-mace-club-training-going-mainstream-2018 2026-08-09T23:13:07-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/NHMace_Cert_f6f9dfd6-1ac7-42f6-a07b-d1372da535aa.jpg?v=1786331587 Is Mace & Club Training Going Mainstream? 2018 Sea Coast Kettlebell Mace Club Cert https://adexclub.com/blogs/adex-blogs/be-more-caveman 2026-08-09T22:59:19-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Screen_Shot_2026-01-20_at_9.50.11_PM_08debccb-308c-4039-aeaa-6ad55a738a66.png?v=1786330759 Be More Caveman https://adexclub.com/blogs/adex-blogs/why-i-train-with-a-steel-mace 2026-08-09T22:57:25-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/Screenshot_2026-08-05_at_3.17.22_PM.png?v=1786330645 Why I Train With a Steel Mace https://adexclub.com/blogs/adex-blogs/the-best-explaination-of-club-training 2026-08-09T22:56:10-04:00 weekly https://cdn.shopify.com/s/files/1/0735/4911/9761/articles/alberto.jpg?v=1786330570 The BEST Explaination of Club Training