adjustable mace Archives - Adex Original Adjustable Club
Where Your Adex Mace Comes From

Where Your Adex Mace Comes From

Super long quarantine binge video to watch about Quality Testing and packaging modifications for ADEX Maces and Clubs. It’s a long process but shows what happens after a customer send in their order. Simply put, I am proud of the ADEX Brand and want to share...
Steel Mace Dead Stop Pullovers

Steel Mace Dead Stop Pullovers

In this video Don Giafardino, Owner of ADEX Clubs, demonstrates the Mace Dead Stop Pullover. The Dead Stop means to start from a dead stop so no momentum is carried from one rep to the other. Begin with your mace in the bottom of a 360 and behind one shoulder,...
Learn to Swing A Mace Without A Mace

Learn to Swing A Mace Without A Mace

Want to slang some serious steel? This is the vid to get you started into mace work. This is the basic movement for many movements and will have you hooked on maces in no time. Learn how to sing a mace without having a mace is the perfect vid to teach you mace 360,...
Steel Mace Front Swing

Steel Mace Front Swing

Are you using your Adex Mace for more than 360s or 10-2s? It’s a misconception that a steel mace can’t be used for more than a couple of exercises. Adex Maces fit the bill even better because they ADJUST! That’s right – add or remove weight in...

Switching It Up or Periodization

Today’s Workout is going to blow some minds! It’s that time again to switch up from the strength phase with all of the good eating and extra calories and get into that lean out phase focused on endurance. Say good bye to those heavy grinds and get yourself...