by T Valencia | Sep 25, 2020 | Product Review
The Adex Arc is a shorter Adex Mace or a longer Adex Club. It creates the torque of the mace with the versatility of club. Handle length is the factor here. The handle alone is 28″. 11 weight settings from 4.5lbs up to 28lbs – Adex offers different handle lengths...
by T Valencia | Jun 30, 2020 | Ad Blogs
Super long quarantine binge video to watch about Quality Testing and packaging modifications for ADEX Maces and Clubs. It’s a long process but shows what happens after a customer send in their order. Simply put, I am proud of the ADEX Brand and want to share...
by D Giafardino | Jun 12, 2020 | Ad Blogs
Hosts Lyonel Lumarque, owner of LyonStrong Fitness in Miami, and Donnie Giafardino of Adex Clubs and Maces talk about their different approach to training and getting back into fitness in your 40s, 50s, and 60s.
by D Giafardino | Feb 5, 2020 | Club Work, Mace Training
by Don Giafardino I get asked quite often what my favorite steel mace and steel club exercises are, and while there are so many beneficial exercises to choose from, these would make my top 3 list; 1) The Touch and Go Steel Mace Exercise This steel mace exercise...
by T Valencia | Feb 23, 2019 | Club Work
In this video Owner Don Giafardino demonstrates a workout using the ADEX Adjustable Steel Club. There are seven exercises and Don shows you how to adjust the steel club between exercises. Why Are Adex Clubs & Maces Adjustable? Perform strip set, ladder, drop set,...
