fitness at home Archives - Adex Original Adjustable Club
Adex Arc/ Club/ Mace!! Which one is better???

Adex Arc/ Club/ Mace!! Which one is better???

The Adex Arc is a shorter Adex Mace or a longer Adex Club. It creates the torque of the mace with the versatility of club. Handle length is the factor here. The handle alone is 28″. 11 weight settings from 4.5lbs up to 28lbs – Adex offers different handle lengths...
Where Your Adex Mace Comes From

Where Your Adex Mace Comes From

Super long quarantine binge video to watch about Quality Testing and packaging modifications for ADEX Maces and Clubs. It’s a long process but shows what happens after a customer send in their order. Simply put, I am proud of the ADEX Brand and want to share...
Fitness After 40

Fitness After 40

Hosts Lyonel Lumarque, owner of LyonStrong Fitness in Miami, and Donnie Giafardino of Adex Clubs and Maces talk about their different approach to training and getting back into fitness in your 40s, 50s, and 60s.
Using the Adjustable Club

Using the Adjustable Club

In this video Owner Don Giafardino demonstrates a workout using the ADEX Adjustable Steel Club. There are seven exercises and Don shows you how to adjust the steel club between exercises. Why Are Adex Clubs & Maces Adjustable? Perform strip set, ladder, drop set,...