Are Adex Weights Interchangeable

New to Club & Mace Training?

Which product should I buy first?

This is totally up to you however for everyone new to Club and Mace training we always recommend the Steel Club as your first purchase into the Adex Ecosystem. Starting to learn casting patterns with the short lever seems to be the easiest way for our customers to advance into other products from Adex.

How many settings does the Club Kit have?

The Adjustable Club has 10 settings starting at 3.5 - 25 lbs at 2.5lb increments.

How many settings does the Mace Kit have?

The Adex adjustable Mace has 11 different weight settings starting at 6-30lbs in 2.5 lb increments.

How many settings does the Arc have?

The Adjustable Arc Kit has 11 weight settings starting at 4-28.5 lbs at 2.5 lb increments.

Are the weights interchangeable?

Yes, all weights are interchangeable with the Club, Mace, Arc and Wildman Edition. If you have one full kit then all you would need to buy is the handles to complete your Adex Collection.

What is the Ad-On Kit?

The Ad-On Kit is a sleeve that will slide over your Adex weights to add up to 20 extra lbs. The Ad-On Kit is compatible with the Club, Mace, Arc and Wildman Edition. When you purchase the Ad-On Kit it does come with an additional threadset that has a longer thread length to provide more purchase with the additional weight.

How are the Wildman Clubs Different?

The Wildman edition has a thicker handle size of 1.4" and each Wildman Kit (Club, Mace, & Arc) comes with a 1.25 lb weight to allow for smaller increments of micro-loading to accommodate Wildman's Nerd Math Programming.

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    Benefits of Club Training

    Neuromuscular Coordination and CNS Reprogramming: The complex, rhythmic patterns required for club swinging act as "neurogenic muscle activation". This "reprograms" the central nervous system (CNS) to improve kinesthetic awareness, motor planning, and...

    Benefits of Club Training

    Neuromuscular Coordination and CNS Reprogramming: The complex, rhythmic patterns required for club swinging act as "neurogenic muscle activation". This "reprograms" the central nervous system (CNS) to improve kinesthetic awareness, motor planning, and...

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    Why Train With Clubs?

    Most humans who are into any type of physical training, know very little, if anything at all, about club training. This surprisingly includes sports coaches and certified personal trainers. Their...

    Why Train With Clubs?

    Most humans who are into any type of physical training, know very little, if anything at all, about club training. This surprisingly includes sports coaches and certified personal trainers. Their...

  • Double Club Training Hits Hard

    A single 15lb club doesn’t command the same power behind it as the double clubs do. That extra force is the keystone to building more muscle.

    Double Club Training Hits Hard

    A single 15lb club doesn’t command the same power behind it as the double clubs do. That extra force is the keystone to building more muscle.

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  • Economics of an Adex Club

    Celebrity trainer Mark Wildman breaks down the economics of the Adex Adjustable System.

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  • History of Adex Club

    Adex Founder, Don Giafardino started Adex Clubs back in 2008 after a shoulder injury that left him limited in strength training

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    Train Adex, this is our annual membership program that has movement libraries and training programs for the Adex Club, Mace and Arc.

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