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Adex Original Adjustable Club

Adjustable Mace Trainer | Exercise Steel Clubs | Healthy Shoulders

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  • Shop Adex

    For the Absolute Best in Steel Mace and Steel Club Rotational Training, ADEX Adjustable Clubs & Maces Offer a Modern Twist on this Ancient Fitness … [Learn More]

    Shop Adex

  • Demo Videos

    Demonstration videos showing how to utilize the adjustable features of ADEX products. Click on the videos below to see breakdowns and cues to utilize … [Learn More]

    Demo Videos

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One Hand Side Swing

In this video we breakdown the One Hand Side Swing. Once you are comfortable with the 2 Handed Side Swing, try to do it 1 handed. The One … [Read More...]

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