ADEX Blogs
The Truth About Creating “Free” Workout Content
We don’t have a big production crew, just some experience, effort, and a commitment to doing it ourselves. Creating programs that actually build skill isn’t easy, but that’s exactly why...
The Truth About Creating “Free” Workout Content
We don’t have a big production crew, just some experience, effort, and a commitment to doing it ourselves. Creating programs that actually build skill isn’t easy, but that’s exactly why...
An Educated Consumer Is Our Best Customer
An educated consumer is our best customer! The BIGGEST VALUE IS Adex Clubs are 19 individual clubs in one. Each weight setting breaks down to $20 per weight setting -...
An Educated Consumer Is Our Best Customer
An educated consumer is our best customer! The BIGGEST VALUE IS Adex Clubs are 19 individual clubs in one. Each weight setting breaks down to $20 per weight setting -...
Benefits of Club Training
Neuromuscular Coordination and CNS Reprogramming: The complex, rhythmic patterns required for club swinging act as "neurogenic muscle activation". This "reprograms" the central nervous system (CNS) to improve kinesthetic awareness, motor planning, and...
Benefits of Club Training
Neuromuscular Coordination and CNS Reprogramming: The complex, rhythmic patterns required for club swinging act as "neurogenic muscle activation". This "reprograms" the central nervous system (CNS) to improve kinesthetic awareness, motor planning, and...
Why Train With Clubs?
Most humans who are into any type of physical training, know very little, if anything at all, about club training. This surprisingly includes sports coaches and certified personal trainers. Their...
Why Train With Clubs?
Most humans who are into any type of physical training, know very little, if anything at all, about club training. This surprisingly includes sports coaches and certified personal trainers. Their...
Double Club Training Hits Hard
A single 15lb club doesn’t command the same power behind it as the double clubs do. That extra force is the keystone to building more muscle.
Double Club Training Hits Hard
A single 15lb club doesn’t command the same power behind it as the double clubs do. That extra force is the keystone to building more muscle.
Adex Club & Mace Options
We know that every hand is different, imagine that, and we filled that void in the industry. No other club manufacturer gives you the option of 3 different handle diameters...
Adex Club & Mace Options
We know that every hand is different, imagine that, and we filled that void in the industry. No other club manufacturer gives you the option of 3 different handle diameters...