ADEX Blogs

19 Clubs in 1 Adex Club

19 Clubs in 1 Adex Club

So if you don’t know by now that every ADEX Club, Mace, or Arc is WEIGHT ADJUSTABLE, by hand using no tools, now you do,          ...

19 Clubs in 1 Adex Club

So if you don’t know by now that every ADEX Club, Mace, or Arc is WEIGHT ADJUSTABLE, by hand using no tools, now you do,          ...

The Real Reason I Still Train at 62 (It’s Not Vanity)

The Real Reason I Still Train at 62 (It’s Not V...

I wanted to keep posting to share some insights into why I work out and what motivates me. First and foremost, I train to keep my body healthy...

The Real Reason I Still Train at 62 (It’s Not V...

I wanted to keep posting to share some insights into why I work out and what motivates me. First and foremost, I train to keep my body healthy...

Why Being Fit Makes Life Easier (and traveling just proved it)

Why Being Fit Makes Life Easier (and traveling ...

I took a last minute trip and I didn't just survive. I thrived.

Why Being Fit Makes Life Easier (and traveling ...

I took a last minute trip and I didn't just survive. I thrived.

Thumbnail of person swinging a steel mace

Kettlebell Warm Up With Your Steel Mace

When it comes to physical fitness, many are eager to start pushing their bodies to achieve their goals. But, warming up is a crucial aspect that is often overlooked. Warming...

Kettlebell Warm Up With Your Steel Mace

When it comes to physical fitness, many are eager to start pushing their bodies to achieve their goals. But, warming up is a crucial aspect that is often overlooked. Warming...